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Muscle Toner - Newcastle Remedial Massage Therapists

RICER, MICE or PRICE?

RICE, MICE or PRICE? Whenever we see a sports injury in the clinic we always ask if they used ice in the initial stages of the management of the injury. Often the reply is “I’m not sure whether to use ice or heat”? There has been ongoing research and discussions

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Remedial Massage Therapy Services - Muscle Tone

Remedial Massage Therapy

A Remedial Massage is targeted at resolving a problem that is associated with pain or dysfunction, hence the term Remedial. This may be due to an injury, over training, bad posture or as part of an ongoing maintenance programme. This type of therapy may also include many other techniques such as

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