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Exercise physiology is a field of study devoted to examining the body’s response to physical activity. In a nutshell, its primary focus is "exercise as medicine."
Exercise physiologists are tertiary trained fitness professionals that design exercise programs to fulfil a client’s requirements. They are allied health professionals who specialise in the prescription of exercise. The aim is to improve the client’s range of motion, strength, and functional capacity.
Exercise Physiologists deliver safe and effective clinical exercise programs to enhancesporting performance, for pain relief from chronic injuries and help to control symptoms and prevent the onset of chronic diseases.
The goal of exercise physiology is to have the core muscles operating correctly, as well as to help you reach your physical goals, such as weight loss, rehabilitation from injury or general fitness.
Our Exercise Physiologist is centrally located allowing access to Newcastle and surrounding suburbs. Based in Kotara our Exercise Physiologist provides exercise advice and guidance for patients in a variety of locations such as gyms, local parks, popular walking locations and in the clinic in Kotara. We are happy to come out and meet your needs in order to keep you motivated and on the right track.
To see our Exercise Physiologist you may require a referral from your doctor or may visit them as a private patient.
Our Exercise Physiologist is available under private health cover, Medicare, workers compensation, DVA and CTP.
Accredited Exercise Physiologist (AEP) is available to provide exercise prescription services under in the following areas as well as in private practice.
Workcover & Work conditioning
Our EP can often help people who are recovering from injuries or dealing with chronic conditions such as arthritis and lower back pain by developing a customized exercise program that can be used as part of a comprehensive treatment strategy.
We achieve positive return to work. We encourage home based exercise programs to improve activities of daily living and promote self management of the injury.
Enhanced Primary Care Plans & Diabetes Management
We provide exercise programs to improve quality of life in chronic disease management.
Our goal is to enhance our patient's quality of life, decrease dependence on medication, reduce weight and provide ongoing home based exercise routines through lifestyle coaching and practical exercise participation.
SPORTS SCIENCE
We work with all levels of athletes to reduce the risk of injury through prevention as well as enhancing performance through optimal movement and muscle function.
We work with professional athletes to improve their performance or counsel private clients who are trying to lose weight and get in shape.
